also, a couple that i have become good friends with is moving to denver tomorrow. i'm pretty bummed about that. it doesn't help that i have become attached to their newborn baby.
and. i didn't do my run today because of a pain in my left quad, and the rain.
another not-so-great thing happened today that i won't mention.
here's my attempt to cheer myself up. and cheer you up after reading this downer of a post.

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